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Pomegranate

HOME > EXPLORE AN INGREDIENT > POMEGRANATE

About

Symbolizing prosperity and abundance in virtually every civilization.

 

Not only delicious and versatile, pomegranates are one of the healthiest foods you can eat. This exotic fruit provides huge benefits, each with its own essential job to do: vitamins C and K, copper, potassium, folate, manganese, thiamin, pantothenic acid (vitamin B5), fiber, and pyridoxine, plus the antioxidants tannin, anthocyanin, ellagic acid, and punicalagin.

 

Once again, this is a ready-made food that contains what you need for your table and optimum health.

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© 2017 by Eazy Cook At Home.

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